{"id":4706,"date":"2022-06-08T13:17:52","date_gmt":"2022-06-08T20:17:52","guid":{"rendered":"http:\/\/saguisag.com\/blogv4\/?p=4706"},"modified":"2022-06-08T13:17:52","modified_gmt":"2022-06-08T20:17:52","slug":"health-update","status":"publish","type":"post","link":"https:\/\/saguisag.com\/blogv4\/health-update\/","title":{"rendered":"Health Update"},"content":{"rendered":"<p>Today turned into my annual check up with my doctor, who is moving her family back to Minnesota at the end of the month.\u00a0 This was the first time I had an annual check up and saw my doctor in person since 2019.<\/p>\n<p>I thanked her for taking care of me for these past years, that she was a good doctor and that I&#8217;d miss her.\u00a0 She said that she&#8217;ll miss me along with all of her patients.<\/p>\n<p>Surprises:<\/p>\n<p>My blood pressure has gotten to a point that I may be going off one of my BP meds.<\/p>\n<p>My changes in diet attribute that, along with helping my blood sugar go down to almost below pre-diabetic levels.<\/p>\n<p>The doctor suggested a few things, including focusing more on the good habits I&#8217;m doing to stay healthy (cutting fast food, getting more exercise), instead of a weight goal.<\/p>\n<p>All-in-all, I&#8217;m feeling good and the doctor agrees.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today turned into my annual check up with my doctor, who is moving her family back to Minnesota at the end of the month.\u00a0 This was the first time I had an annual check up and saw my doctor in person since 2019. I thanked her for taking care of me for these past years, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/saguisag.com\/blogv4\/health-update\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Health Update&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[62],"tags":[],"class_list":["post-4706","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/saguisag.com\/blogv4\/wp-json\/wp\/v2\/posts\/4706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saguisag.com\/blogv4\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saguisag.com\/blogv4\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saguisag.com\/blogv4\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saguisag.com\/blogv4\/wp-json\/wp\/v2\/comments?post=4706"}],"version-history":[{"count":1,"href":"https:\/\/saguisag.com\/blogv4\/wp-json\/wp\/v2\/posts\/4706\/revisions"}],"predecessor-version":[{"id":4707,"href":"https:\/\/saguisag.com\/blogv4\/wp-json\/wp\/v2\/posts\/4706\/revisions\/4707"}],"wp:attachment":[{"href":"https:\/\/saguisag.com\/blogv4\/wp-json\/wp\/v2\/media?parent=4706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saguisag.com\/blogv4\/wp-json\/wp\/v2\/categories?post=4706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saguisag.com\/blogv4\/wp-json\/wp\/v2\/tags?post=4706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}