Health Update

Today turned into my annual check up with my doctor, who is moving her family back to Minnesota at the end of the month.  This was the first time I had an annual check up and saw my doctor in person since 2019.

I thanked her for taking care of me for these past years, that she was a good doctor and that I’d miss her.  She said that she’ll miss me along with all of her patients.

Surprises:

My blood pressure has gotten to a point that I may be going off one of my BP meds.

My changes in diet attribute that, along with helping my blood sugar go down to almost below pre-diabetic levels.

The doctor suggested a few things, including focusing more on the good habits I’m doing to stay healthy (cutting fast food, getting more exercise), instead of a weight goal.

All-in-all, I’m feeling good and the doctor agrees.